Legs Get Flexie

*Note: this is the old version, the updated and edited one will be out soon. This ebook is also better used as an extension of The Contemporary Yoga Guide.*

Legs Get Flexie will give you the knowledge you need to begin yoga at home and continue to improve. You'll work your way towards the splits (side and middle, standing too!), standing and seated forward folds as well as many other poses that will establish your practice. My ebook will help you improve in downward facing dog pose, dancers pose, many variations in a few other poses including the forward folds.

What's inside;
•Over 30 pages filled with information and motivation.
•A calendar to keep you motivated and accountable.
•Tips and tricks.
•A guided practice to help you do the poses correctly.
•Some of my personal flows that you can use when you're in a rush, out and about and even to warm up also. They're designed to fit into your life and keep you practicing.
•Over 60 asanas with tips to aid your stretch and get all the benefits.
•And much more.
Join the #flexiefam today!